Monday, March 28, 2011

Day Ten -Cycle Three (Day 44) Sunday

WHILE FAILURE IS NOT AN OPTION, IT SURE HAS BEEN ON MY MENU A LOT LATELY.....

   I AM STILL IN THIS FIGHT.  I AM STILL DETERMINED TO WIN.  I STILL GET UP EVERYDAY AND EAT BREAKFAST JUST LIKE ITS ANY OTHER HEALTHY EATING DAY FOR ME.  LUNCH ROLLS ALONG AND I ROLL WITH IT.  THEN THE HUNGER AND CRAVINGS HIT ME BEFORE, DURING AND AFTER DINNER. 

    ALL OF MY SMALL BATTLE LOSSES WILL NOT KEEP ME FROM TRYING TO SUCCEED.  I WILL KEEP GOING UNTIL I BEAT THIS THING ONCE AND FOR ALL.


Around ten pm I lost another battle with chocolate chips!  yep!  I just sat there and ate them from the bag.  The cravings were too strong and I was too weak.  I will try again tomorrow.

TODAY'S STATS

Green Tea = 2; Water = 3 (I am a bad girl - something has just occurred to me, if I drank more water, I might be fuller like I used to be, and then I wouldn't suffer so much from hunger pangs); Probiotics = 2 yogurts; Fruits = 1 apple; Proteins = Turkey bacon, grilled chicken; Veggies = iceberg lettuce, red cabbage, carrots; Friendly Fats = 0; Bad Salad Dressing that tastes so wonderful = 1 Tbs.  (I have given myself this vice to have with my salads - so I don't count it as a cheat!  I also use very little of it)

1 comment:

  1. OK, I waited days for your blog to be updated, I read all of your posts, now I have to comment. You are a few weeks ahead of me (I'm on C2d7) and I've read your blog every day to stay motivated. I've tried every diet out there and this is the only one where I've seen results. On the days where I don't see a change in the scale I think of you after the first cycle not getting the results you exepected and seeing them after Cycle 2. This is a huge battle that is not for the faint of heart. Don't give up!!! Your little daughter needs a mother to take care of her, what more motivation do you need than that??? Try sugar free candy to ease the urges, go for a walk, but don't give up, it's just not an option.

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