GOD PLEASE HELP ME. GIVE ME STRENGTH TO RESIST THESE URGES AND SAY NO TO UNHEALTHY AND BAD FOR ME FOODS. STAY WITH ME. GRANT ME PEACE FROM THESE CRAVINGS AND HUNGER PANGS. I AM IN A STRUGGLE WITH THE DEVIL AND I WANT TO WIN. I NEED YOUR ASSISTANCE GOD. PLEASE....
Woke up with lemon water, green tea, yogurt, and an apple. Everyday, I try to regroup and start anew from the blunders of the day before. I refuse to give up or give in. I may be losing some battles here and there, but I am not going to lose the overall war. It is clear that I am not going to be able to do this alone. I need help. I have to call in the big guns again. I need to start everyday asking God for assistance.
If anyone out there has an idea of how I can redirect this bad energy to something positive, I am listening.
I don't have my stats with me right now, and its hard to remember what I ate today, except the one thing that sticks out in my mind most - another piece of chocolate cake (well half of it - that makes me feel a little better than if I ate a whole piece!) I might as well have eaten the whole piece the day before because I went back for the rest of it today. Unbelievable. I had a fairly good eating day until then - again.
AAARRGGGHHH
DELIVER ME FROM EVIL!
I had a taco salad for breakfast, and a yogurt with grapes and three slices of turkey bacon for lunch with 2 teas. I had grilled chicken shish kabobs and a chicken Cesar salad for dinner. all was good until that dratted chocolate cake spoke to me again!!! GO AWAY!
TODAY'S STATS
Green Tea = 3; Water = 4; Probiotics = 1 yogurt; Fruit = 1 grapes; Proteins = hamburger; grilled chicken; Veggies = bell peppers, onion, tomatoes, romaine lettuce, iceberg lettuce, potato, garlic; Friendly Fats = 0; Other = salsa and fat free sour cream
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