Well, here we are, two days before weigh in. I didn't weigh myself today. However, I have had some serious conversations with my friend Diana,who is also doing this diet and started her own blog at LadyDi-et-17daydiet.blogspot.com, and is doing very well with the program, but having some other health issues that are complicating things for her. We are trying to figure out why I am not losing more than I have. s big as I am, it should be melting off of me! Or so I would hope! Alas, it looks like it's going to come off at its own pace. I am hopeful though...
Been staying busy,and haven't had much time for blogging or farmville, but I would like to! I will try to get to this more often. I am excited for cycle two to end tomorrow because I am going to go back to basis with cycle one - instead of progressing into cycle three where they give me even more food and temptations! No thank you! Give me just the basics for another 17 days! I am determined to get this weight off. This 17 days seemed to fly by compared to the last 17 (or should I say the first 17)? Anyway, it really has become habit for me already. it is a lifestyle change and it just keeps getting easier every day. I am just taking this one day at a time, and look! It's gotten me through 2 cycles already. Maybe it helps thinking of it in terms of lasting only 17 days. It's a great brain trick! It really makes it feel like you have these little mini goals, and you are achieving them because they are doable!
If you haven't started yet, what are you waiting for? If you have, I want to hear about your successes and failures, so I can share in your joys and sorrows too. We can uplift each other. I do appreciate everyone that reads me and sends prayers and encouragement my way. I need all of it to get me through the next 17!
TODAY'S STATS
Green Tea = 2; Water = 7; Fruit = 1 apple; Probiotics = 2 yogurts; Proteins = shrimp; Veggies = romaine lettuce, onion, mushrooms, bell pepper, tomatoes; Friendly Fats = 1 Tbs. Olive Oil; Legumes = 0; natural starches = 2 basmati rice
Trying to keep my eating simple for a few days to have a positive affect on that scale. I had another salad identical to yesterday. I made shrimp fajitas for dinner - which were delicious! I ate it with rice.
God Bless.....
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