LAST DAY OF CYCLE TWO!!1
I hope you are all paying attention! I weighed myself today and was back down - I sure hope that doesn't mean tomorrow will be an up day. I have been retaining a lot of water. I have swelling in my feet, ankles, legs, and hands (probably all over, but I notice these places more because I an feel my hands and toes feel like wrapped sausages. My ankles swell up to the size of baseballs some days, and softballs others. I started taking my water pills yesterday to drain off some of it, and it seemed to work (with the swelling, and the weight). However, it is back again today. I did the unthinkable and took my water pill at 9 o'clock tonight because I want to get rid of the excess, but that means I won't be getting a lot of sleep, and let's all hope I don't have an accident in my sleep. (Thank goodness, I am not yet at that age! But I know it will be coming down the road for me sometime....) argh!
Today, was a weird day, busy again. So much so, that I forgot to eat! Now THAT'S busy! I had my lemon water this morning. I ate a yogurt around 11. I had an apple around 4, and dinner wasn't until 8:30! That wasn't such a great day! I hope that doesn't hurt me too much tomorrow. I had a really light dinner too - I made salmon packets with veggies in the oven. They were fantastic. There is nothing like some fresh salmon cooked like that! mmmm mmmm good!
TODAY'S STATS
Green Tea = 1 (Yikes!); Water = 5 (Oh, man!); Fruit = 1 apple; Probiotic = 1 yogurt; Proteins = salmon; Veggies = onion, garlic, bell pepper, tomatoes, broccoli, cabbage shredded, snap peas; Friendly Fats = 1 Tbs Olive Oil; Friendly Starches = 0; Legumes = 0; Natural Starches = 0; Outlook = back on my game!
God Bless...
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